Short on time?
All you need is 30 minutes a day!
Over the next 5 days, you will receive 1 workout each day. The order is as follows:
Day #1: Back & Biceps
Day #2: Chest & Triceps
Day #3: Core
Day #4: Legs *Bonus Workout*
Day #5: Shoulders
Once, you have received each workout over the 5 days, they are yours to use at your convenience. Mix them around, split them up and take them with you no matter where you are!
Get super motivated in less time, and make an incredible impact on your health, body and fitness while having fun getting fitter, leaner, stronger and energized!
This guide is perfect for you if you...
✓ FIND IT TOO HARD to stay on track eating clean during the weekend, at the office or coming home after a long day?
✓ FEEL GUILTY for constantly turning a cheat meal into a "cheat day" or even worse a "cheat weekend?!?"
✓PLUS, Learn how to politely TURN DOWN "FOOD PUSHERS" who influence you to cheat on your diet!
...and so much more!