How to make cinnamon baked apple chips

recipes Feb 23, 2017

Want a healthy alternative to chips, that even the kids will love?

Most packaged dried fruits contain added cane sugar, but here's a recipe for baked apple chips that uses only a touch of wholesome sweeteners and a sprinkle of cinnamon. No need for a dehydrator either, these tasty chips are made in the oven!

Enjoy this as a delicious dessert or pack a bagful for an on-the-go snack. Servings: 5 

Here's what you need:

  • 6 apples (try Pink Lady or Honeycrisp) 
  • 6 cups fruit-only juice (try pear juice) 
  • 2 cinnamon sticks 
  • Ground cinnamon 
  • Sea salt 
  • Coconut Crystals 

Instructions:

  1. Preheat the oven to 250 degrees F.
  2. Core and then thinly slice 6 apples (skins are fine!) 
  3. Boil the apples for 5 minutes in a pot with the fruit juice and cinnamon sticks. 
  4. Remove from the juice, pat dry and arrange the apple slices on a cooling rack placed on a rimmed baking sheet.
  5. Sprinkle with cinnamon, sea salt and coconut crystals. Place in the preheated oven for 1 to 2 hours.
  6. Remove from heat once crispy. 

Nutritional Analysis: One serving equals: 114 calories, 0g fat, 60mg sodium, 30g carbohydrate, 6g fiber, and 1g protein 

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