GET THE BEST BODY OF YOUR LIFE

Presented By:

R3VOLVELIFE Coaching & Weight Loss Studio and R3VOLVELIFE Fit Tv

(Available both In-Studio and Online)

 
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Your opportunity to SAVE 30% OFF ENDS ON September 28th, 2017 at MIDNIGHT (applicable to New Members ONLLY) Unlock your special discount (limited spots!).

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This 8 Week Program is Dedicated to Transforming your Lifestyle to Evolve into the Healthiest Version of Yourself BY...

RENEWING your Inner Strength as you Lose the Weight.

REFRESHING your Health Goals by not only Accomplishing them, but Crushing them.

RESTORING your Mind & Body through FUN-ctional Fitness & Faith.

Coaches and a community that cares!

Supportive community to ask questions, discuss, share small and big wins and keep you motivated!

User Friendly & Simple to Use

Access from all devices.  Workout from home, travelling on business or even on holiday!

 

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This is not your average weight loss program...far from it!


This program is an EXPERIENCE that is mind-blowing! (literally...through our Mindset Coaching Lessons)

This is your opportunity to share an EXTRA-ordinary journey with members just like you in a supportive, motivating & inspiring community where the ultimate goal is not only to drop the unwanted pounds but keep it off for good and finally get off the emotional weight loss roller coaster once and for all!

The 8 Week R3VOLVELifeStyle Transformation Program Starts On Friday, September 29th, 2017

If you live outside of the Mississauga, Oakville, Burlington Area, we’ve got you covered!  Join us virtually!  Our program is also available ONLINE.

 

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Here at R3VOLVELIFE Coaching & Weight Loss Studio, we have worked with hundreds of people just like you and have been consulting 1 on 1 personal training clients for over 11 years, and there has been one commonality we have seen, you do not believe you are worth spending time, money and energy on.

YOU ARE WORTH IT.

You are strong and awesome, and you deserve to live an EXTRA-ordinary life! You realize that if you’re confident, happy and healthy everyone else in your life will benefit, but you just don’t think you deserve it or you’ve already tried “everything” and nothing has worked.

So why can’t you give yourself a little slack?

Because maybe you just haven’t found the right vehicle, community or coach TO KEEP YOU ACCOUNTABLE! You are bombarded with “big box gyms” on every corner or fat loss challenges galore on social media right? But none have worked for you... We know how overwhelming it feels!  

 

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We all know that a proper diet and regular exercise will help you lose weight, (and of course our program includes both), however, what almost no one understands about permanent weight loss is the concept of adapting a “Bulletproof” mindset.  

It’s not just the diet and exercise that helps you to lose the weight, it’s becoming aware of the negative voices in your head, understanding they are NOT “who you are” and learning what their triggers are.

Having the right mindset can prevent you from cheating on your diet (even when there are temptations lurking around every corner) and can help motivate you to workout (even if you don’t feel like it!) - as long as you develop your “Bulletproof” mindset.

So why do you think it is impossible to life an EXTRA-ordinary life?

It’s often times, because the “Negative Nancy’s” or “Procrasinating Polly’s” living in your head say “You don’t deserve it!”

Well it’s time for that to change.

This is the moment to create that EXTRA-ordinary life right now, make it real for you TODAY!

This is why we at R3 are SO EXCITED to share the 8 Week R3VOLVELifeStyle Transformation Program!

Yes, as the name implies we will be transforming and developing a new healthy lifestyle, a new relationship with food, a new love for working out (you may even learn to love burpees!), and most importantly a new way to look at the excuses that have held you back all these years!

If this sounds different from any other fitness program you’ve tried…

THAT’S BECAUSE IT IS!

We are NOT focusing on the numbers on the scale.  Sure, you’ll lose anywhere between 5  - 21 pounds and 5 - 13 inches around your belly in those 8 weeks - but that’s just a bonus of the program, it’s the new healthy R3VOLVELifeStyle you will be able to continue long after the program is done that is going to change your life!

THE R3VOLVELIFEStyle 8 WEEK TRANSFORMATION CHALLENGE IS SPECIFICALLY DESIGNED TO:

Build Self Confidence

Drop 2 - 4 sizes

Develop a Bulletproof Mindset

Tone, Build Strength & Gain Flexibility

Get back into your Skinny Jeans or Trousers

Reduce Body Fat

Increase Energy & Sleep Better

Create a Healthy Body that is the Perfect Reflection of the EXTRA-ordinary Life you deserve to live RIGHT NOW!

 

There’s a little-known mindset thing called Bound Nature and Free Nature.  Hardly anybody is talking about it.  But when you learn how to encourage your Free Nature and learn to quiet your Bound Nature, you’ll see how fast you can lose weight, but more importantly maintain a healthy lifestyle for the rest of your life!

And this is truly the beginning…

We are so excited to share this opportunity with you because your life is about to change for the better in ways you can’t even imagine.

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SUCCESS STORIES

"Throughout my teenage years, I felt very uncomfortable wearing shorts.  After losing 12 inches around my waist, hips and thighs, I LOVE wearing shorts and dresses!  I even participated as a model for an evening gown show."  - Amanda

"The goal was to lose weight, inches, and fat, and that's exactly what everyone did. Anyone that follows through with the program will see great results and feel much better mentally and physically." - Jamie

"The challenge allowed me to be flexible with my busy schedule. The workouts with weights gave me a more toned body and has made me feel stronger... And I need that! I recommend this program for anyone who wants to get healthy or reach ANY fitness goal!" -Tonia

Been there done that right?

Are you trying to keep up with a new diet or exercise program, but you find it too hard to keep yourself accountable?

Do you start fresh every Monday, fail, then vow to start again with the same old strategy?

You need to learn about a new way to “Bulletproof” your mindset against those determined little “A.N.T.S”...you know those tiny little “ants” running around in your head (Annoying Negative Thoughts)  

Developing a “Bulletproof” mindset is the RAID against those thoughts!  You will be stronger than any excuse, you will learn that you are in control and this will help you lose weight easily and permanently.  The “bulletproof” mindset changes everything!

Just Picture This…

Picture going “shopping” in your own closet, because everything fits!  Imagine your family & friends making positive comments at family parties and social gatherings, your co-workers turning heads as you enter the office and you finally liking what you see in the mirror...naked!

Close your eyes and see it...because this is what your EXTRA-ordinary life looks like and you can live it RIGHT NOW.  (We guarantee it.)

Our challenge has helped over 508 women and men transform their mind, body, and spirit!

The 8 Week R3VOLVELifeStyle Transformation Program includes THREE TUTORIALS:

OPTION 1:  (Included in ONLINE & IN-STUDIO VERSION)

(First 2 weeks - BOTH online AND in-studio challengers will have to complete a Fit Test, and will have a 2 Week basic, easy to follow workout program to get into the routine of working out daily)

(1.) WORKOUT TUTORIALS:

  • 30 “LIVESTREAMED” Weight Training Workouts Daily from Monday - Friday
    Specialized 30 minute weight training workouts livestreamed every morning, to help you build muscle and tighten your body.  You literally feel like you’re being trained personally by Coach Crystal & Nelson in the comfort of your own home with these online workouts!  
  • PLUS: Exclusive Workout Libraries such as Pyramid Cardio, Hiit Cardio + Weights and Tabata Bootcamp.  These workout libraries are your “virtual gym”.  We have packaged the EXCLUSIVE classes taught at R3 and made them available to you online. You will have convenient access to theses workouts on your cell, ipad or laptop, so no matter where you are, on vacation or travelling for business, you won’t miss a workout!

(2.) NUTRITION TUTORIAL:

  • Nutrition Guideline Options & Nutrition Coaching
    After completing the Nutrition Questionnaire, you will be assigned a Nutrition Guideline.  Just read it and eat it and you will drop unwanted belly fat. Nutrition coaching will keep you accountable and will help prevent you from cheating on your diet.

(3.) MINDSET COACHING TUTORIAL:

  • Weekly Mindset Coaching Modules (This is the game changer!!!)
    Every week you will have access to Mindset Modules to give you practical tools to finally crush your excuses, learn their triggers and how to stop them from going 0 to 100 in 3 seconds.
  • Group Mindset Coaching Sessions (This is the life changer!!!)
    Every week you have an amazing opportunity to be coached by Certified Mindset Specialist and Adler Trained Life Coach, Crystal Mallari and Certified Mindset Specialist, Coach Nelson. Be coached in a safe, supportive environment.  Learn more practical tools to be stronger than your excuses!

BONUSES:

  • Personal User Login and Password to R3VOLVELIFE Fit TV
    Your own user credentials to R3VOLVELIFE Fit TV to access the 8 Week R3VOLVELifeStyle Transformation Tutorials and access R3 online products/libraries.
  • “Food is Fuel” Weekly Cooking Show and Healthy Recipes
    Learn how to prepare and cook the healthiest meals for yourself and your family by viewing “livestream” cooking lessons from our resident Health Coach. Learn how to prepare delicious meals and have access to endless healthy recipes throughout the 8 weeks.
  • Growth Work Secret FB Group (This will be your new lifestyle)
    Your own personalized secret FB group will give you an opportunity to journal, reflect and track your progress, the lessons you learn from personal development and self discoveries.
  • Daily Motivational Minute Livestreams on the Closed FB Page
    So that you stay motivated and are constantly reminded of WHY you are on the program.
  • Access to our Private Facebook Group
    Receive daily fit tips, motivation, inspiration, and healthy recipes.  Celebrate small and big wins, and you will have constant support from our Coaches, R3 Ambassadors, and other R3VOLVELifers like you!
  • Unlimited Accountability Texts &  FB Messages
    So we can keep you on track and focused on your WHY!

OPTION 2:  (IN-STUDIO INCLUDES ALL OF THE ABOVE)


PLUS…

  • Unlimited Access to all the Exclusive Classes at R3VOLVELIFE Coaching & Weight Loss Studio
    Be coached by our certified R3 Instructors, surround yourself in a positive environment and belong to a fitness family, “where everybody knows your name”.
  • Before/After Pictures, Body Fat, Weight and Girth Measurements
  • The Potluck Graduation Ceremony & Celebration
    To celebrate your success we hold a Potluck Graduation Ceremony where we all bring our favorite, new healthy recipes and to cheer one another on!

It’s a WHOLE-istic program!

 

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AND HERE’S WHAT MAKES THIS OPPORTUNITY DIFFERENT THAN ANYTHING YOU’VE EVER TRIED BEFORE…


We have created each weekly Mindset Coaching Module to help you make a complete lifestyle transformation.  Each module will strengthen your mindset and make you “Bulletproof” to the Annoying Negative Thoughts in your head AND learn how to deal with the “opinions” and  “pressure” from family, friends and co-workers.

 

Here they are:

Mindset Coaching Lesson 1: Motivation vs. Habits  

Learn why we need to understand if it is Fear or Pleasure motivating you to achieve any goal, to hone in your “WHY” and the secret to forming good habits.

Mindset Coaching Lesson 2 : Bound/Sin Nature Awareness

Developing awareness on your bound natures (Annoying Negative Thoughts), what triggers them and how they have influenced you to sabotage your diet and workout regime in the past.

Mindset Coaching Lesson 3: Awareness - Your Top 3 Suspects

Narrowing down to the Top 3 Annoying Negative Thoughts, learning how to stop them from going from ZERO to 100 miles an hour.

Mindset Coaching Lesson 4: Awareness - Deepening Your Awareness & Practical Tools

Learn practical tools to deal with the Top 3 Annoying Negative Thoughts and how these daily practices will be invaluable for any goals you are trying to achieve.

Meet Three of Our Challenge Grads

*DISCLAIMER:  We believe in being open and honest.  As such, R3VOLVELIFE Coaching & Weight Loss Studio has made every effort to provide accurate information here.  However, we do not guarantee any specific results from our program, as results may vary based on the time, effort and commitment that you invest into our weight loss program.

 
 
 

How amazing would it feel to get all dressed up and feel confident with how you look?  

You can’t graduate without a GRADUATION!

The whole point is to celebrate being the HEALTHIEST, STRONGEST VERSION OF YOU!

So what better way than to throw a Potluck Graduation?!?

At the end of the 8 weeks, we invite your spouse, friends and family to celebrate your small and big wins, your experiences, and how much you now LOVE working out;)  Now that you’ve dropped 3 - 6 sizes, 5 - 21 pounds, plus 4 - 7 inches of belly fat, why not share your successes with your loved ones!

We all contribute to the Potluck sharing our favorite recipes from the program, whine about how many “burpees” we did when our teammates missed a workout, and compliment one another on how awesome we all look outside of gym attire and in “real clothes” :)

We cry together, laugh together and applaud one another’s achievements and we take our “Grad picture” not just with fellow participants, but with a lifelong “fit family!”

AFFORDABLE PRICE

With all the workout programs, nutrition guidelines, mindset modules, *LIVE* streamed workouts, live group coaching, 1 on 1 accountability and other services we could easily charge $997 (in-studio) or $697 (online) - but like we said we want you, your family and friends to have access at a price that fits every budget.

IN-STUDIO

(PAID IN FULL)

$997.00

$697.90

WORKOUT TUTORIALS

NUTRITION TUTORIALS

MINDSET COACHING TUTORIALS + BONUSES

Unlimited Access to all the Exclusive Classes at R3VOLVELIFE Coaching & Weight Loss Studio

Before/After Pictures, Body Fat, Weight and Girth Measurements

The Potluck Graduation Ceremony & Celebration

 

ENROLL ME

IN-STUDIO

(2 EQUAL PAYMENTS)

$523.50

$366.45

WORKOUT TUTORIALS

NUTRITION TUTORIALS

MINDSET COACHING TUTORIALS + BONUSES

Unlimited Access to all the Exclusive Classes at R3VOLVELIFE Coaching & Weight Loss Studio

Before/After Pictures, Body Fat, Weight and Girth Measurements

The Potluck Graduation Ceremony & Celebration

 

ENROLL ME

ONLINE

(PAID IN FULL)

$597.00

$417.90

WORKOUT TUTORIALS

NUTRITION TUTORIALS

MINDSET COACHING TUTORIALS + BONUSES

 

ENROLL ME

ONLINE

(2 EQUAL PAYMENTS)

$323.50

$226.45

WORKOUT TUTORIALS

NUTRITION TUTORIALS

MINDSET COACHING TUTORIALS + BONUSES

 

ENROLL ME

If you complete EVERYTHING our program has to offer and you still did not drop unwanted body fat, develop healthier lifestyle habits and a more positive mindset, we will give back every cent!

Sound good?

Your 8 Week R3VOLVELIFEStyle Transformation Starts On Friday, September 29th

CLAIM YOUR SPECIAL DISCOUNT AND SAVE 30%

SAVE 30% OFF our next 8 Week Challenge. (Challenge Runs: September 29th - November 24th, 2017) Your opportunity to unlock a special discount is valid till September 28th, 2017 (applicable to New Members ONLY).

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Frequently Asked Questions

Where are you located?

50 - 3065 Ridgeway Drive, Miss, ON, L5L 5M6

 How can I reach you if I have a question?

Call us at 416.877.0361 or email us at [email protected]

 Where can I find the class schedule?

Visit www.r3volvelifestudio.com or our FB Page: R3VOLVELIFE

  If I am out of shape can I still do the program?

Yes, we have modifications for our workouts and can scale the workouts to your fitness level.

 Does it come with a grocery list and nutrition plan?

We will provide Nutrition Modules and Guidelines to build your meal plan based on your answers from filling our Nutrition Questionnaire.

  How long are the workouts?

The workouts both online & in-house range from 30 - 45 minutes.

 How can I fit the workouts into my busy schedule?

If you are unable to attend a class in the studio, you have access to R3 On Demand which has hundreds of workouts for you to choose from and complete at your convenience.

If you live outside of the Mississauga, Oakville, Burlington Area, we’ve got you covered! Join us virtually! Our program is also available ONLINE.

LIMITED SPOTS! CLAIM YOUR SPECIAL DISCOUNT AND SAVE 30%

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In Fitness & Health,


Coach Crystal and Coach Nelson

Owner & Operations Manager of R3VOLVELIFE Coaching &

Weight Loss Studio

P.S  56 Days from now you could be 5 - 21 pounds lighter, full of energy and exuding  confidence.  Doesn’t that sound better than struggling by yourself on the hamster wheel, trying to lose weight and failing to live a healthier lifestyle and getting nowhere?  Let’s do this together!  Let’s do it as a team!

P.P.S The definition of insanity is “...doing the same thing over and over again, expecting different results!”  It’s time for a change.

P.P.P.S  Can’t wait to see you online or in the studio!  I know you’re going to love becoming a member of the R3 Tribe!

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