6 WEEK HORMONAL RESET CHALLENGE
Come out of self-isolation "thriving" and not just "surviving".
CHALLENGE START DATE: FEBRUARY 8TH, 2021
Kickstart your goal to have more energy & lose stubborn body fat! We will help you achieve your weight loss goals, so that you can keep doing the things you love most, only happier, healthier and with a ton of energy! With our 6 Week Hormonal Reset Challenge featuring: A 30 Day Mindshift Bootcamp, 1:1 Life Coaching Sessions, A Guided Elimination Diet & Online 30 Minute Daily Workouts, you can get fit in the comfort of your own home. It's like your own personal fitness coaches, now in your pocket!

"This program absolutely changed the way I look at fitness. No longer is my physical health something out of reach, but instead something tangible that I can feel and see improving with every single session."

MEET YOUR COACHES
Led by fitness experts Crystal & Nelson Mallari, Co-owners of R3 EVOLUTION FITNESS, who are considered the authority on getting everyday people in the BEST shape of their lives. The R3 Team of Coaches are the experts people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.
Nav's Testimonial:
"What I thought was going to be a few weeks at attempting to kickstart my weight loss has turned out to a lifetime of learning to love myself and fuel my body (& mind) to be the best me! I continue to grow stronger physically and mentally day by day and it’s all thanks to the awesome coaches & the support of the other wonderful R3 members. It truly is a family at R3."
Nada's Testimonial:
"R3 changed my lifestyle!! It made working out and choosing healthy eating options permanent and has stopped me from falling back into old bad habits. Living a healthy lifestyle is now second nature!"
Jackie's Testimonial:
"R3 taught me to find my “ I can do anything “ fuel that I needed to get where I am. I am stronger physically, mentally & spiritually.!"
HORMONAL RESET INCLUDES:
Top features
- 30 Daily (30 Minute) LIVE Online Workouts
- Access to Weekly Yoga ZOOM Class
- Elimination Diet Nutrition Guidelines, Coaching & Accountability
- Fitness Assessment to track your progress
- Access to closed FB group for Support & Accountability
- 30 Day Mindshift Bootcamp to Eliminate Self-Sabotaging Beliefs
- Two Private Mindset Coaching Sessions to Determine How to Avoid Weight Loss Plateaus
BONUSES:
- Stretch & Foam Rolling Video for sore muscle aches
- Our game-changing "Immune Boosting" E-Book filled with recipes, healthful hints & immune boosting supplements
- Access to our VIP FB Group, "Ladies Get with R3" for delicious & healthy recipes, FREE workouts & Fit Tips!
BOOK A CALL!
Have you ever asked yourself:
- How can I lose weight, improve my fitness and feel healthier?
- I’m feeling low on energy - how can I find a different perceptive to feel better?
- How can I find time to work out and improve my nutrition?
- How do I incorporate a new fitness regime into my busy lifestyle and feel part of a close
community?
If so, you’re in the right place...
Getting fit and healthy can be tough but with the right coaches, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.
If you struggle with stress eating, insatiable hunger, sugar cravings, stubborn fat and food addiction, then the 6 Week Hormonal Reset Challenge, can help you kickstart your healthy journey, so you’ll never struggle with how to begin again.
What are you waiting for?
If you have FINALLY realized you cannot crush your goals to lose weight with those free youtube videos and apps, then STOP wasting valuable time & energy on trying do it by yourself!
It is time to detox the body from the inside out. If you're feeling cranky, exhausted, and stressed the 6 Week Hormonal Reset Challenge holds the key to your mind & body transformation.