My Qualification

The CEO of R3 Evolution Fitness, Coach Crystal helps women over 40 create a sustainable lifestyle to love the skin they are in. 

• Certified Personal Trainer 
• Fitness Instructor
• Precision Nutrition Coach
• Adler trained Life Coach

She is passionate about mental fitness, physical fitness and spiritual fitness which shines through her signature R.3.ACT Method within the Fit Beyond 40 Weight Loss Coaching Program.

With over 18 years of experience transforming the lives of women, releasing weight permanently, her team of talented and compassionate Health & Fitness Coaches, affectionately known as the R3 Team are continuing to serve women to evolve into the healthiest version of themselves in mind, body and spirit.