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Freedom Beyond the Scale: A 16-Week Intensive Program Designed Specifically For Busy Women Over 40 Who Are Ready For Sustainable Results.
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This program will take you from feeling negative, sluggish, puffy and frumpy to positive, energized, fit and toned... Â
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….all that without ever leaving the comfort and convenience of your own home!
If you want to drop inches and rewire your mind & body for a SUSTAINABLE LIFESTYLE, then you need to enrol for our 16 Week Freedom Beyond the Scale™ Program.
Do you feel lethargic, winded and so tired that you barely have enough energy to do physical activities with your family?
Do you lack a social life due to low self image or because you feel others are constantly judging you negatively for putting on extra weight?
Do you want to feel in control of your eating and drinking and develop a better relationship with food?
Do you want to stop hiding your body in baggy clothes, bring back the confident bounce in your step and finally love what you see every time you see your reflection in the mirror or walking past a window?
Yes, as the name implies we will be transforming and developing a new healthy lifestyle, a new relationship with food, a new love for working out (you may even learn to love burpees!), and most importantly a new way to look at the excuses that have held you back all these years!Â
If this sounds different from any other fitness program you’ve tried…Â
THAT’S BECAUSE IT IS!Â
We are NOT focusing on the numbers on the scale...it’s the new sustainable lifestyle you will be able to continue long after the program is done that is going to change your life!
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THE 16 WEEK FREEDOM BEYOND THE SCALE™ PROGRAM IS SPECIFICALLY DESIGNED TO:
✔Build Self Confidence
✔Lose Inches
✔Develop a Bulletproof Mindshift
✔Tone, Build Strength & Gain Flexibility
✔Reduce Body Fat
✔Increase Energy & Sleep Better
✔Create a Healthy Body that is the Perfect Reflection of the EXTRA-ordinary Life you deserve to live RIGHT NOW!
Picture This…
Picture going “shopping” in your own closet! And the reflection you see makes you smile:)
Close your eyes and see it...because this is what your EXTRA-ordinary life looks like and you can live it RIGHT NOW. Â
THE 16 WEEK FREEDOM BEYOND THE SCALE™ INCLUDES 3 PHASES:
Weight Loss Program Disclaimer
This program does not provide medical advice. Results May Vary: Causes for being overweight or obese vary from person to person. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. The information, including but not limited to, text, graphics, images and other material, contained on this program is for educational purposes only. The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this program.
How do I access this program?
Access is available with any handheld device, laptop, ipad and can be seen on a tv screen with the use of an applet tv.
How can I reach you if I have a question?
Email our support team at [email protected]
“Your program sounds amazing but what makes this program different from other weight loss programs I’ve tried?”
Freedom Beyond the Scale is different because it is specifically designed for women in their 40s.  My program integrates physical fitness, nutritional guidance, mindset coaching, and even elements of spiritual growth if that's something you're interested in.  It's about creating a sustainable lifestyle that fits seamlessly into your daily routine, rather than a quick fix that’s hard to maintain or a fad you begin every January but never maintain beyond February, or you begin every Monday and never make it past Thursday.  But also, you get an incredible level of personalized support and accountability, too. I’m not just giving you a plan and sending you on your way.
What if I am a beginner or have an old or current injury?
We will meet you at your fitness level. We have access to a vast chair workout library that is perfect for beginners, those with past or present injuries or ailments, or those getting back to working out after being sick.
How long are the workouts?
The workouts range from 30-60 minutes. We will recommend completing the weight training workouts first, followed by HIIT workout for maximum fat burning results.
What happens after the 16-week program is completed and I have more weight to lose?
We have two options available to continue your progress if you have enjoyed the experience and want to continue to work with us. We offer a 6-month and a 12-month membership to help you reach and maintain your health goals and we’ll share more information nearer to the end of the program, but this isn’t a commitment.
My priority is helping you to reach your goals and give you the confidence to carry on outside of this program—NOT to sign you up for longer.
But if you’d like to extend, you’d be very welcome!
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Supportive community to ask questions, discus, share small and big wins and keep you motivated!
